'Ski Exercises | Know Before You Snow | Fitness First Australia'

'Ski Exercises | Know Before You Snow | Fitness First Australia'
00:59 May 31, 2021
'Make first tracks and stay on the slopes all day with our targeted range of ski exercises that will help you get the most out of ski season. Whether it is keep up with the kids or some healthy competition with your mates, these exercises will help you go further.  Go further with your fitness https://www.fitnessfirst.com.au/join-us/  Subscribe for more health and fitness tips https://www.youtube.com/channel/UCulWMJeQrS-JQOr35DaFO4A   See how we can boost your journey https://www.fitnessfirst.com.au/  Get social https://www.facebook.com/FitnessFirstAustralia https://twitter.com/FitnessFirstAU https://www.instagram.com/fitnessfirstau/?hl=en' 

Tags: Workout , cardio , exercise , core , winter , strength , exercises , training , activity , SPORT , power , balance , posture , Snow , russian twists , competition , fitness first , fitness first tips , ski fitness , Snow fitness , ski skiing , standing lateral tilts

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